Individuals

I work with individuals to address issues around stress management, burnout and chronic health. I also work directly on confidence, motivation and empowerment.

Further information:

• The Lightning Process: Having used the Lightning Process myself as a client, I now work with others using this approach to address common issues faced by people living with chronic health and long-term issues.
• Therapeutic coaching: i work directly with individuals to address issues around confidence, motivation, empowerment, stress management and burnout.