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If you are interested in how 1-1 health coaching or the Lightning Process may be able to help you, please fill out the form below and I will be in touch very soon 🙂

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Every now and then I would like to share information with you on topics that may be of interest, and in some cases promotional offers. If you'd be happy to hear from me, please select from the options below: Every now and then I would like to share information with you on topics that may be of interest, and in some cases promotional offers. If you'd be happy to hear from me, please select from the options below: Yes, I'd like to hear from you by email Yes, I'd like to hear from you by SMS

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What people say

Lauren uses a sensitive and pragmatic approach when dealing with painful subjects which I found really refreshing and surprisingly effective. After just two sessions with Lauren I felt like I’d turned a corner which felt amazing!

-Anon, East Sussex

Initially I was skeptical of what I would achieve from my sessions… we have information overload on how to manage our life that I thought this would be just another fad. Speaking to Lauren I was immediately struck by her enthusiasm…Lauren has enabled me to take a different path in life.

-CS, Oxfordshire

Even when you struggle to sometimes see the right way to progress, Lauren will skilfully help you to find another way that will work and help you.

-Anon, Berkshire

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