Boom. Epiphany moment right there. I was listening to a podcast on belonging when this quote just landed. Right there. Now this particular element was focused on the seduction of the ‘doing mind’ and how, when we slip into it, we find ourselves getting further and...
If you’re feeling fearful about getting the vaccine, please know that you are not alone. While there are many who may not understand, many of those who have lived with illness, particularly post-viral fatigue, will be familiar with the feelings of fear around this;...
Health anxiety. If ever there was a more pointless experience your lovely little brain could conjure up, this would be it. What is particularly fascinating is that, all it really is, is a fear of the idea of fear. Think about it for a moment. There is no real-life...
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