Testimonials are split into work from -121 coaching and Lightning Process training. For 121 coaching, see the second half of this page.
Lightning Process training
"I am a Covid 19 long hauler having been through Covid, pneumonia and being left with post viral fatigue symptoms..."
“I am a Covid 19 long hauler having been through Covid, pneumonia and being left with post viral fatigue symptoms which prevented me doing very much at all. My body hurt all over, I had to choose what I might try to do each day, I wanted to sleep but sleep gave little relief from the pain and fatigue. I knew of the Lightning Process and it’s success with Chronic Fatigue and decided I had nothing to lose and much to maybe, gain.
I looked at the practitioners, read the lead in book and selected Lauren. Why? Well she seemed to smile a lot in her pictures, seemed lively and upbeat when I spoke to her, was very positive and inspired and challenged me to try the process. I was unsure about doing the course via Zoom but Lauren convinced me this would be fine. It was! And she was all that I had assumed about her and much more. The best thing she did? After the first check up a week after the course when I was a bit down because I hadn’t achieved 100% wellness, she sent me a lovely uplifting and inspiring email.
As a result of completing the course and carrying on with the daily work of the process, I now no longer worry about what I can manage to do each day. I have walked 8 miles in a day, helped someone with complicated contract problems, I go out and don’t worry if I will have the energy to cope. I drive quite significant distances, I socialise as Covid permits, I dance regularly, a big thing for me. Essentially, I live my life. On occasional challenging days, I do the process and am soon back on track. This is all put against conventional medicine who offered me painkillers.
I have used the process for other areas in my life where I wanted change or acceptance and it has worked each time. Sometimes it needs me to keep going on a subject on a daily basis, sometimes it has enabled me to move on having resolved the issue. I love the catch ups after the course is completed, I shall miss these when they come to an end but I feel I will have the process for life and always think of Lauren fondly who helped me at a desperate time in my life. Should I ever slip back I would have no hesitation in asking for some more help from her.
I would be a shadow of my current self without The Lightning Process. It allowed me to get my life back instead of being stuck in a very poorly state of health. I can’t recommend it highly enough. If you are considering “shall I”? My advice would be – Do it!”
Alison, East Sussex
"It feels incredible. I have energy to socialise, make my own meals, bathe and dress myself..."
One week after doing the Lightning Process: “I feel like myself again after 2 years. It feels incredible. I have energy to socialise, make my own meals, bathe and dress myself and go for a lovely walk.”
One month after doing the Lightning Process: “I have begun working again after 7 months. I also started exercising in the mornings. I am living a life that I love with no limitations. I work in the garden and do house chores. We moved the furniture around the house and made an office craft area for me to work and be creative 🙂
“The Lightning Process gave me my life back. I feel happier than I have been in years. Now I have a tool that I can use for all aspects of my life. I enjoyed the one to one, even though it was online I still got excellent results.
I loved getting to know Lauren my practitioner and how I can shift my thinking. I like that this is a tool for life so is an investment into your future as well as your present moment.
I am 100% pleased with everything and I got super quick results even though I did the seminar online. I feel like that didn’t make any difference to my results.”
“I know I’m never going to go back to the way I was before”
“The Lightning Process exceeded my expectations in a way I didn’t expect. The massive changes I have made have felt so natural to me and I have learned so much about myself along the way.
The main thing I loved about the Lightning Process was that I knew the techniques I learned were tools I can now use for life. The LP is very logically presented and also gives clear instructions that are easy to follow. I know I can do anything I want to do now.
The level of coaching and service provided by Lauren was 10/10 and exceeded my expectations. I felt I could put my complete trust in her as she is professional, knowledgable and relatable (due to her doing the LP herself).
She has a very helpful straight forward approach, yet is empathic and understanding towards your personal journey. She has also offered a lot of support post LP, which has been very helpful!
As for doing it online – I really loved doing the Lightning Process online! It was really lovely to give support to each other during the group sessions. It was very easy to get submerged into the experience, even when doing it online.”
– Louise, East Sussex
"I was a little sceptical to be completely honest but having been down most other avenues I thought it was worth a go...."
“I attended the Lightning process seminar with Lauren a couple of months ago, I was a little sceptical to be completely honest but having been down most other avenues I thought it was worth a go.
What can i say… it was totally life changing for me and Lauren is my absolute hero ….. she was so inspirational and supportive, I have never met anyone quite like her and I am so grateful for what she has given me.
I now have a new way of thinking and living, I’m able to eat a thousand more things and keep my pain under control, my future looks positive for the first time in years.
I feel like i have a mental toolbox to take with me for the rest of my life.
Thank you Lauren from the very bottom of my heart x
– Jooles, Surrey
"We’re now just over a month post LP course and it feels I have my old son back."
“Before my teenager son started the Lightning Process with Lauren I was skeptical. The online testimonials looked too good to be true. However, faced with a child whose life was being affected and limited by ME, we decided to go ahead with it.
After day 1, I was worried as the immediate change that some of the testimonials mentioned wasn’t happening with my son. Day 2 & 3 saw some gradual changes and over the next few days and weeks some milestones were reached like walking to school for the first time in months, walking the dog, being able to concentrate longer in lessons, socialising with friends etc.
We’re now just over a month post LP course and it feels I have my old son back. The nausea has gone, the overwhelming weariness has vanished, the aches and pains are a thing of the past.
The ongoing support that Lauren offers after the course is a great way to keep on track and also very reassuring”
– Claire H
"I went to the LP hoping to get control of anxiety..."
“I am so glad that I did the Lightning Process and very grateful to Lauren for her help and support. I went to the LP hoping to get control of anxiety. Now a few months down the line and I am so much happier, calmer and more confident in myself. I can’t believe the difference it has already made and I know this is just the beginning which is exciting!
I rarely have a low day now but when I do I know how to deal with it and take control. Lauren was fab and made me feel comfortable and inspired and still continues to be a great coach. It really has changed my life – thank you so much Lauren!”
– Briony, Hampshire
"“Two months since completing the three day Lightning Process course I have noticed many improvements in my energy and anxiety levels..."
"I no longer think of myself as some who needs ‘help’..."
“Lauren is open and up-beat and to me represents proof of the work of the LP. She brought humour to the sessions and a sense of what was possible for each of us.
Her own journey and healing through the L.P alongside her personal commitment to the LP enabled me to trust the process and I felt she was really able to see areas I was not yet able to see in regards to my own journey.
I liked how the LP gives the power back to you and your own capabilities in your healing. It has given me tools that I can use daily and any given moment it does not rely on someone else having the answer and even though it is process which requires commitment I know I can continue and access it by myself.
Physically I have been able to increase my exercise…I am able to walk further in the countryside and I don’t worry that I won’t be able to ‘make it’… if I do have anxious thoughts about the distance I retrain when I walk or I stop and retrain. Most recently I have started to run…”
Jodhi, East Sussex
"She’s helped me overcome deep-rooted anxiety around different issues in my business and health"
“I’ve had coaching form Lauren several times over the last year or so and she’s helped me make some profound shifts in different areas of my life.
In my business she helped me overcome my long-held fear of marketing, and a belief that I was rubbish at that side of my business. As a direct result of this I am now confidently doing lots of brave marketing on a regular consistent basis, which means my income stream is now a lot more predictable, as I am generating the leads I need all the time.
She’s also helped me overcome deep-rooted anxiety around different issues in my business and health, and this has enabled me to go out into the work and be who I am meant to be.
Lauren without doubt is a highly skilled coach with an innate talent for what she does. She was born to do this work and has a tremendously deep passion to help people live their fullest lives. We all have beliefs that don’t help us, and patterns of learned behaviour that hold us back – work with Lauren and you’ll never look back!“
– SH, Nottinghamshire
"After just two sessions with Lauren I felt like I’d turned a corner"
“Over the years I’ve tried many different forms of therapy however had always come away feeling dissatisfied and still ‘stuck’ in the past. I’d been sceptical about NLP and had never considered trying it as a form of therapy however, I thought I’d give it a go and I’m so glad I did! I really didn’t think it’d have any effect on me but I was wrong.
Lauren uses a sensitive and pragmatic approach when dealing with painful subjects which I found really refreshing and surprisingly effective. After just two sessions with Lauren I felt like I’d turned a corner which felt amazing … I would definitely recommend Lauren.”
– Anon, East Sussex
“Initially I was skeptical of what I would achieve from my sessions"
“Initially I was skeptical of what I would achieve from my sessions with Lauren… We have information overload on how to manage our life and how to enhance our ‘life skills’ that I thought this would be just another fad. Speaking to Lauren I was immediately struck by her enthusiasm for all things positive and how she allowed me to initially just talk. The more I talked Lauren very cleverly intercepted when necessary, discussing different ways of viewing my life, thoughts and behaviour. I discovered I had some pre-conceived ideas and was repeating the same bad choices . Lauren has enabled me to take a different path in life by encouraging me to see the ‘road signs ‘that were always there, more clearly so enabling me to take a different route.”
– CS, Oxfordshire
"I had been experiencing agoraphobia..."
“I had a couple of NLP sessions with Lauren as I had been experiencing agoraphobia. Lauren was very professional and helped me to feel comfortable talking about my issues, which I had not spoken to many people about before. After having an initial taster session, I already started to experience change. I felt much more relaxed, and able to make changes myself, which I hadn’t perceived as possible before. We had a couple of NLP sessions shortly after, and I felt I had stepped into a much more positive and empowering energy. Within the same week, I had been using techniques that Lauren had taught me to help keep me calm and connected with positive energy, and subsequently I found a new job, and career change, which I now actually look forward to going to, and I feel much happier.
NLP is a versatile therapy and I highly recommend Lauren as a practitioner to people looking for help with any aspect of their life. Thank you, Lauren.”
– FS, Nottinghamshire
"She helped me to regain joy, health, and optimism about life!"
“Lauren is a truly gifted practitioner. She helped me to regain joy, health, and optimism about life! I loved her sense of humor and calm presence, which invited me to deeply explore some of the things that were holding me back from full vitality. I looked forward to every session and saw improvements quickly! Highly recommend!!”
– HR, Texas
"Even when you struggle to sometimes see the right way to progress, Lauren will skilfully help you to find another way..."
“I have had the pleasure of a few sessions with Lauren and have found her incredibly helpful, from niggling, annoying issues to the way you live your day to day life – Lauren really helps you to see ‘outside the box’. Even when you struggle to sometimes see the right way to progress, Lauren will skilfully help you to find another way that will work and help you.
She is very empathetic with a very good way of relaxing and soothing you. If you need a specific problem sorting or want to change the way you live your life she can do that! As they say, for me, before i did my sessions I felt like I was looking in the gutter and now it’s like looking at the stars!“
– Anon, Berkshire